DIY

Sosial media and hobbies

YouTube

Djwhitelion's life journey

Welcome to my Youtube channel. Im going to post my hobbies here.
Im a pretty creative guy. So im going to post the different creative things im working on.
Like acrylic pour painting or my weight loss journey.
Im also an sponsored athlete from EPN ( Enhanced Performance Nutrition )
So if you buy anything at the shop.
You can use my code hansbc10 for 10% on your cart.

100% WHEY PROTEIN - CHOCOLATE MILKSHAKE

Protein tasting of 100% WHEY PROTEIN - CHOCOLATE MILKSHAKE from Enhanced Performance Nutrition.

This is a cutout from my longer video. I thought I would make this as it's probably a bigger value for you then watching the longer video.

The nutrition is sat on the video.
If you want more info. Follow this link:

https://ep-nutrition.com/collections/all-products/products/100-whey-protein-chocolate-milkshake

If you want to buy. use my promo code for 10% off.
HANSBC10

#usaweightlifting #weightliftingmotivation #weightliftings #weightliftinglife #weightlifting #proteinshake #proteinshakelife #proteinshaketime #proteinshaker #proteins #proteinshake🥗🍎🍇🍏🍓🍅
#liveperformance #performance #nutritional #nutritioncoach #nutritiontips #mperformance #epn #enhancedperformance #nutritioncoaching #sportsperformance #enhancedlifestyle #epnsuppliments

100% WHEY PROTEIN - CHOCOLATE MILKSHAKE - Enhanced Performance Nutrition Protein taisting #epn

YouTube Video VVUzTnRHU0RxRldVblN2c0NmUWl6V1NnLjNzTmpkaXpUcnY4

INTRA ENERGY BCAA'S - WATERMELON CANDY

BCAA tasting of INTRA ENERGY BCAA'S - WATERMELON CANDY from Enhanced Performance Nutrition.

This is a cutout from my longer video. I thought I would make this as it's probably a bigger value for you then watching the longer video.

The nutrition is sat on the video.
If you want more info. Follow this link:

https://ep-nutrition.com/collections/all-products/products/intra-energy-bcaas-watermelon-candy

If you want to buy. use my promo code for 10% off.
HANSBC10

#usaweightlifting #weightliftingmotivation #weightliftings #weightliftinglife #weightlifting #bcaa #beyondbcaa #bcaafix #bestbcaa #bcaapowder
#liveperformance #performance #nutritional #nutritioncoach #nutritiontips #mperformance #epn #enhancedperformance #nutritioncoaching #sportsperformance #enhancedlifestyle #epnsuppliments

INTRA ENERGY BCAA'S - WATERMELON CANDY - Enhanced Performance Nutrition tasting. #epnsuppliments

YouTube Video VVUzTnRHU0RxRldVblN2c0NmUWl6V1NnLnM5OXFqVGs1VjhN

BALLISTIC PREWORKOUT - PEACH RINGS

Pre-workout tasting of BALLISTIC PREWORKOUT - PEACH RINGS from Enhanced Performance Nutrition.

This is a cutout from my longer video. I thought I would make this as it's probably a bigger value for you then watching the longer video.

The nutrition is sat on the video.
If you want more info. Follow this link:

https://ep-nutrition.com/collections/all-products/products/ballistic-preworkout-rocket-pop

If you want to buy. use my promo code for 10% off.
HANSBC10

#usaweightlifting #weightliftingmotivation #weightliftings #weightliftinglife #weightlifting
#preworkouts #preworkout #bestbcaa #preworkoutdrink #preworkoutfuel
#liveperformance #performance #nutritional #nutritioncoach #nutritiontips #mperformance #epn #enhancedperformance #nutritioncoaching #sportsperformance #enhancedlifestyle #epnsuppliments

BALLISTIC PREWORKOUT - PEACH RINGS - Enhanced Performance Nutrition Pre-workout taisting #epn

YouTube Video VVUzTnRHU0RxRldVblN2c0NmUWl6V1NnLmxIUE5ITHdzSTVV

100% WHEY PROTEIN - CINNAMON CRUNCH

Protein tasting of 100% WHEY PROTEIN - CINNAMON CRUNCH from Enhanced Performance Nutrition.

This is a cutout from my longer video. I thought I would make this as it's probably a bigger value for you then watching the longer video.

The nutrition is sat on the video.
If you want more info. Follow this link:

https://ep-nutrition.com/collections/protein/products/100-whey-protein-cinnamon-toast-crunch

If you want to buy. use my promo code for 10% off.
HANSBC10

#usaweightlifting #weightliftingmotivation #weightliftings #weightliftinglife #weightlifting #proteinshake #proteinshakelife #proteinshaketime #proteinshaker #proteins #proteinshake🥗🍎🍇🍏🍓🍅
#liveperformance #performance #nutritional #nutritioncoach #nutritiontips #mperformance #epn #enhancedperformance #nutritioncoaching #sportsperformance #enhancedlifestyle #epnsuppliments

100% WHEY PROTEIN - CINNAMON CRUNCH - Enhanced Performance Nutrition Protein tasting. #epnsuppliment

YouTube Video VVUzTnRHU0RxRldVblN2c0NmUWl6V1NnLm1uWWxsX3pwaFVV

A day at the gym. Powered by EPN.
use my code for 10% off. HansBC10 at www.ep-nutrition.com

#usaweightlifting #weightliftingmotivation #weightliftings #weightliftinglife #weightlifting
#creatinedrive #proteinshake #bcaa #proteinshakelife #beyondbcaa #creatineuniversal #preworkoutfuel #proteinshake🥗🍎🍇🍏🍓🍅 #creatinemurah
#liveperformance #performance #nutritional #nutritioncoach #nutritiontips #mperformance #epn #enhancedperformance #nutritioncoaching #sportsperformance #enhancedlifestyle #epnsuppliments #weight #loss #journey

A day at the gym. #workout powered by EPN. #weightlifting #weight #loss #journey #gym #chestday

YouTube Video VVUzTnRHU0RxRldVblN2c0NmUWl6V1NnLjZleDBrbnBic1BR

This is my fittnes reseloution for 2022. 2022 will be my year. I'm going to work hard for my goals. and i have clear goals in mind.

#newme #newyear #newyear2022 #newyears #newyearresolution #newyearresolution2022 #fittness #fittnessmotivation #fittnesgoals #weightlifting #weightloss #weightlossjourney #gymlife #motivation #keepgoing #weightlossmotivation #dailymotivation #fittnesyear2022 #fittnessyear2022

My New Year 2022 Reseloution. #fittnesgoals #lifegoals

YouTube Video VVUzTnRHU0RxRldVblN2c0NmUWl6V1NnLjBZY2tSMkNiYW1R

So this video became a tad long.
But in short. I have become an sponsored athlete for Enhanced Performance Nutrition.

The video has:
Intro.
Unboxing.
Tasting of pre-workout (Peach Rings), an BCAA (Water Melon taste) and Protein powder "Cinnamon Crunch"
Training sesjon
Tasting of Protein powder "Chocolate Milkshake"

Link to the site:
https://ep-nutrition.com/
Use my code for 10% off:
HANSBC10

Follow "kartikshrimal9" and "way2fitness_india" on Instagram

#weightlifting #weightloss #weightlossjourney #suppliments #usaweightlifting #weightliftingmotivation #weightliftings #weightliftinglife #weightlifting
#creatinedrive #proteinshake #bcaa #proteinshakelife #beyondbcaa #proteinshaketime #preworkouts #preworkout #bcaafix #proteinshaker #bestbcaa #creatinefree #creatinepowder #bcaapowder #creatine #preworkoutdrink #proteinshakes #creatineuniversal #preworkoutfuel #proteinshake🥗🍎🍇🍏🍓🍅 #creatinemurah
#liveperformance #performance #nutritional #nutritioncoach #nutritiontips #mperformance #epn #enhancedperformance #nutritioncoaching #sportsperformance #enhancedlifestyle #epnsuppliments

Sponsored Athlete EPN #weightlifting #weightlossjourney #epnsuppliment #weight #loss #journey

YouTube Video VVUzTnRHU0RxRldVblN2c0NmUWl6V1NnLmNhMjBKUFQyMU5Z

Had one hell of a leggday today. Was trying to find my max for squats. Now. I know this is not Max. I did squats so much that i naturally got more tired. But. I know where to start from the next time. I want to ultimately cut down on all the maskines i do on leggday. Get more done on less time. I also did deadlift for the first time. I don't think i quite got it right.

Squat
1. Bar 20kg x 8
2. 40kg x 8
3. 50kg x 8
4. 55kg x 8
5. 57,5kg x 8
6. 60kg x 8
7. 62.5kg x 8
8. 65kg x8
9. 67.5kg x 8
10. 70kg to fail.

Deadlift
50kg 3x8

Quads.
136kg 3x8

Abdominal training.
Body +5 and 10kg to fail.

My new years eve was bad. I had so much feelings running around everywhere that i had to use this training to get some out.
I lost my mom on new years eve 2019/2020. And my now ex who I was with for over 6 years left me like 1 month before new years 2020/2021. So i had a buddy of mine over so i was not alone for new years. This new years i had planes. But they all fell apart right before. So i had my first new years alone after becoming single and after my mom died. And the mother of my kids had the kids because i had them on Christmas. I really hated it.

#mentalhealth #mentalhealthawareness #menshealth #weighttraining #weightlossinspiration #weightlossjourney #weight #weightlifting #weightlosstransformation #weightlossmotivation #motivation💯 #motivasjon #motivationalquote #squat #squats #legday #legdayworkouts #leggday
#weight #loss #journey

First day at the gym after newyears. Hard legday. #legday #mindful #mentalhealth

YouTube Video VVUzTnRHU0RxRldVblN2c0NmUWl6V1NnLlYxSDF6ekQxaHlN

Upper body day

I'm in no way shape or form the best in anything.
i do what i can with what i know.

#weightlossmotivation #gymlife💪🏻 #thatgymlife #dailymotivation #motivationalpage #motivation💯 #motivationmafia #gymlifestyle #keepgoingkat #selfmotivation #motivationiskey #fitmotivation #keepgoingon #motivationalquote #motivationalspeaker #gymlife #keepgoingkeepgrowing #keepgoing💪🏾 #gymmotivation #gymlifes #keepgoing #bodybuildingmotivation #workoutmotivation #motivation #fitnessmotivation #motivationalquotes #weight #loss #journey

A day at the gym. Upper body. #weightlifting #weightloss #weight #loss #journey

YouTube Video VVUzTnRHU0RxRldVblN2c0NmUWl6V1NnLjh3OW1EbFZwRHVB

So this is another legday.
Thiis video and many of the coming videos was made and shared on insta and TikTok first.
so this is before Christmas.

#weightlossmotivation #gymlife💪🏻 #thatgymlife #dailymotivation #motivationalpage #motivation💯 #motivationmafia #gymlifestyle #keepgoingkat #selfmotivation #motivationiskey #fitmotivation #keepgoingon #motivationalquote #motivationalspeaker #gymlife #keepgoingkeepgrowing #keepgoing💪🏾 #gymmotivation #gymlifes #keepgoing #bodybuildingmotivation #workoutmotivation #motivation #fitnessmotivation #motivationalquotes

Legday at the gym #weightlossmotivation #gymlife💪🏻 #thatgymlife #dailymotivation #motivation💯

YouTube Video VVUzTnRHU0RxRldVblN2c0NmUWl6V1NnLkhjb083V3JfUldn

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